A lifelong athlete and former swimmer at UVA, Lindsey fell in love with Pilates for its ability to build strength, support functional movement, and help people feel good in their bodies. After 10 years as a senior administrator of operations in high‑powered corporate America, she traded in her business attire for Pilates clothes—and never looked back.

 

With 12 years of teaching Pilates and 10 years in sales and studio leadership, she’s helped grow movement‑loving communities everywhere she goes. Lindsey is thrilled to help open Right Balance Middletown and build a welcoming, kind, joy‑filled Pilates community.

 

When she’s not teaching, you’ll find her adventuring with her family, planning her next Pilates retreat, or checking out other local fitness studios whenever she can.