wellness services
Right Balance Pilates Offers Infrared Sauna and Cold Plunge Services
in both Lewes and Easton Studios!
Our Clearlight Infrared Sauna is available for reservations! Immerse yourself in the transformative world of infrared therapy and experience its holistic benefits for your body, mind, and spirit. Experience wellness today. For a list of health benefits of the Clearlight Infrared Sauna, go to https://infraredsauna.com/infrared-sauna-health-benefits/.
Please make an appointment below or on the MindBody app. You can find the schedule for our wellness services under the appointment section on the app. Please email wellness@rightbalancepilates.com for more information or assistance. An appointment is required for all wellness services.
Enhance your session by pairing your sauna experience with our Renu Therapy Vero Plunge in Easton or our Renu Therapy Cold Static 2.0 Plunge in Lewes, both premium cold-water immersion systems with precise temperature control and a sleek, space-efficient designs. Cold plunging may help reduce muscle soreness and inflammation, improve circulation, boost mood, and support recovery and mental clarity.
Many clients enjoy alternating between infrared heat and cold immersion to create a contrast-therapy experience that promotes balance, recovery, and renewal.
Please make an appointment below or on the MindBody app. You can find the schedule for our wellness services under the appointment section on the app. Please email wellness@rightbalancepilates.com for more information or assistance. An appointment is required for all wellness services.