finding the

Right Balance

Restore Strength.
Regain Confidence.
Move with Ease.

Welcome to Right Balance Pilates

Focused on strength, flexibility, and mobility - we are motivated to help you to achieve your goals and find the right balance for your body.

What we offer

Group Classes

Private Sessions

Teacher Training

Mat Classes

Gift Cards

Wellness Services

Group Pilates and Private Sessions

At Right Balance Pilates, our certified Pilates instructors will help you find the Right Balance for your mind, body and soul.

Pilates Training and Continuing Education

Are you passionate about Pilates? Join the team at Right Balance Pilates, a leader in teacher training and continuing education, enhancing your existing fitness career or begin the journey to becoming a Pilates instructor.

Hear From our Clients

Kimberly Schneider
Kimberly Schneider
Customer
Excellent instructors and great workout environment. Highly recommend this facility!!!
James Krebsbach
James Krebsbach
Customer
Great teacher. Instructions are precise so you get the most from the workout. Highly recommended.
Kristen Purdy
Kristen Purdy
Customer
Absolutely love Right Balance Pilates! The instructors are top notch & I feel like the studio is my second home!
Gerry Mirando
Gerry Mirando
Customer
Great variety of classes. Wonderful teachers. All around amazing studio.
Debbie M
Debbie M
Customer
Love my classes with Stacy and Alyson.
Lara Buckheit
Lara Buckheit
Customer
Absolutely LOVE Right Balance Pilates! Such a cute, size-inclusive studio with amazing instructors who actually care about you. Highly highly recommend 💞

Find a Studio Near You

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Lewes, DE

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Rehoboth, DE

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Bethany, DE

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Easton, MD

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Fenwick, de

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Middletown_DE_RightBalancePilates

Middletown, DE

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Right Balance Pilates Journal

Five smiling Right Balance Pilates instructors welcoming the community to the new Pilates Middletown Delaware studio

Right Balance Pilates Is Expanding to Middletown, Delaware

A new space to restore strength, regain confidence, and move with ease. Right Balance Pilates is growing, and ...
Read More
Pilates for seniors core exercise with a Right Balance Pilates instructor on reformer

Pilates for Seniors: Building Strength and Confidence After 60

Maybe a doctor suggested "core strengthening." Maybe getting up from a low chair has started to feel uncertain. ...
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Woman sitting cross legged exploring pilates vs yoga

Pilates vs Yoga: Complementary Practices, Different Goals

Pilates vs yoga: it is one of the most common questions people ask when they are searching for ...
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Man demonstrating exercises for lower back pain on a Pilates reformer at Right Balance Pilates

Exercises for Lower Back Pain: How Pilates Strengthens What Hurts

Lower back pain is one of the most common physical complaints adults experience. For many people, it begins ...
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Pilates in Rehoboth Beach studio interior with Reformer equipment at Right Balance Pilates on Rehoboth Avenue

Right Balance Pilates Opens New Rehoboth Beach Studio

There is a new place to move, stretch, and build strength in downtown Rehoboth Beach. For those looking ...
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Women enjoying a free intro to Pilates group reformer class at Right Balance Pilates in Rehoboth Beach Delaware

Free Intro to Pilates Classes in Rehoboth Beach

Celebrate Our New Studio with Free Beginner Classes If you have been thinking about trying Pilates, this is ...
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Right Balance Pilates pricing update with women in a group reformer class

New Pricing at Right Balance Pilates: Class Packs, Memberships, and What’s Changed

Right Balance Pilates Pricing: What You Need to Know At Right Balance Pilates, our mission has always been ...
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Pilates for beginners - smiling women holding Magic Circles during a group class at Right Balance Pilates

Pilates for Beginners: Everything You Need to Know

You have heard about Pilates from a friend, a physical therapist, or maybe your social media feed. You ...
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