Valerie grew up in Baltimore MD but fell in love with Pilates in 2005 while living in Chicago and working as a corporate banker. Pilates offered the perfect complement to an active lifestyle including triathlons, by working all the small muscles and improving flexibility.

After moving to the Bethany area from California in the summer of 2021 and retiring from banking she discovered Right Balance Pilates first as a student and later receiving Right Balance Reformer Teacher Training certification, and Balanced Body Teacher certification in Chair.

Pilates continues to be an integral part of her physical fitness regime which includes weekly strength training, pickleball and running. When not teaching Valerie loves to spend time in London with her son and traveling with friends and family. She looks forward to sharing her love and joy of movement and helping you integrate Pilates into your active and independent lifestyle.