Originally from Baltimore, Sofia made her way to the Delaware beaches in the summer of 2022, eager to fulfill her “mermaid dreams” and embrace the shore life. A passionate health and wellness enthusiast, Sofia is dedicated to self-care, self-growth, and helping others find balance through movement.

Theatre and performance have always been central to Sofia’s life, and this love for expression transitioned into her professional career. As a former circus arts performer, she specialized in fire performances such as fire eating and fire hooping. Her passion for hoop dancing naturally led her to yoga and Pilates, where she discovered the power of building strength and flexibility in her body.

After relocating to the beach and embracing a fresh start, Sofia’s love for Pilates blossomed. A graduate of the Right Balance Pilates Teacher Training Program, Sofia is continually expanding her Pilates knowledge and techniques to offer the best experience for her clients.

Outside of Pilates, Sofia is a Licensed Esthetician and Professional Makeup Artist, helping clients feel and look their absolute best. When she’s not teaching or pampering clients, Sofia enjoys an active beach lifestyle with her fiancé, Justin, and their lovable labradoodle, Kovi. Whether it’s mastering a new hobby or spending time by the ocean, Sofia is always embracing new adventures.