Free Intro to Pilates Classes in Rehoboth Beach

Celebrate Our New Studio with Free Beginner Classes

If you have been thinking about trying Pilates, this is the perfect time to start.

Right Balance Pilates is celebrating our new Rehoboth Beach studio by offering FREE Intro to Pilates classes for new clients, designed specifically for beginners who want to learn the method in a supportive, welcoming environment.

Whether you live in Rehoboth Beach, Lewes, Dewey Beach, or are visiting the Delaware beaches, this is your chance to try Pilates at no cost and see how it can help you move better, feel stronger, and stay active.

Free Intro to Pilates Class Schedule

We are offering multiple free classes so new clients have plenty of opportunities to join.

Class	Date	Times
Free Intro to Pilates	Saturday, March 28	11:00 AM • 12:00 PM • 1:00 PM • 2:00 PM

These classes are designed for people who are new to Pilates.

• Beginner friendly
• Slower paced and instructional
• Supportive environment
• No experience needed
• All fitness levels welcome

You do not need to be flexible.
You do not need to be in shape.
You do not need to know anything about Pilates.

You just need to show up ready to move.

Spots are limited and these classes fill quickly, so we recommend reserving your place in advance.

Held at Our New Rehoboth Beach Studio

301 Rehoboth Ave, Rehoboth Beach, DE 19971

These Free Intro classes will be held at our brand new Right Balance Pilates studio located at 301 Rehoboth Ave, Rehoboth Beach, DE 19971, right in the heart of downtown Rehoboth Beach.

The new location makes it easy to stop in for class whether you are coming from Lewes, Dewey Beach, Bethany Beach, Fenwick Island, or anywhere in coastal Delaware.

Being on Rehoboth Avenue means you can easily fit Pilates into your day before the beach, after work, or while spending time downtown. The studio is surrounded by restaurants, coffee shops, and local businesses, making it convenient to combine your workout with everything else you love about Rehoboth Beach.

The new studio also gives us:

• More space
• More equipment
• More beginner classes
• More private sessions
• More opportunities for new clients to get started

Why Start with an Intro to Pilates Class

Starting something new can feel intimidating, which is why our Intro classes are designed to make the first step easy.

At Right Balance Pilates, we teach the full Pilates method using all five pieces of Pilates apparatus, including the Reformer, Tower, Chair, Barrel, and Mat, so every client can work at the right level for their body.

Our instructors come from backgrounds that include physical therapy, nursing, and rehabilitation-based fitness, which allows us to safely work with beginners, active adults, and clients returning from injury.

Many people try Pilates for the first time because they want to:

• Improve core strength
• Reduce back or joint pain
• Build balance and stability
• Stay strong as they age
• Support other sports and activities
• Feel better in everyday movement

The Intro class is the best way to learn how Pilates works and decide what level is right for you.

Beginner Friendly Levels After Your Intro Class

After your Free Intro class, you can continue with our leveled class system, which makes Pilates approachable for everyone.

We offer:

Class Level	Description
Basic	A foundational class that moves slowly and helps build on the fundamentals of Pilates
Level 1	The perfect place to start after an intro class
Level 1.5	For those who can easily kneel or stand on a moving reformer
Level 2	A more advanced class for those who are proficient in Pilates

This allows every client to progress safely and at their own pace.

Many of our clients in Rehoboth Beach and Lewes start Pilates with the goal of fixing something that hurts, improving strength, or staying active long term, and they quickly realize how much better their body feels when movement becomes more balanced.

Reserve Your Free Intro Class in Rehoboth Beach

This is the best time to try Pilates at Right Balance Pilates.

Free Intro to Pilates
Date	Saturday, March 28
Times	11:00 AM | 12:00 PM | 1:00 PM | 2:00 PM
Location	Right Balance Pilates 301 Rehoboth Ave Rehoboth Beach, DE 19971

Spots are limited and must be reserved in advance.

Visit the intro class schedule page, sign up for your Free Intro class, and come see the new Rehoboth Beach studio for yourself.