Brenda’s passion for fitness began in middle school when she joined a gymnastics team and competed at the state level. She loved the energy, strength, and flexibility that gymnastics gave her—fueling a lifelong love for movement and health.

In her early 40s, Brenda turned that passion into a career by opening Contours Express, a women’s-only gym. As a Certified Personal Trainer, she found immense fulfillment in helping women achieve their fitness goals, witnessing firsthand the transformative power of strength and movement. Though life later led her back to the corporate world, she always missed the daily connection to health and wellness.

After a recent ankle fracture sidelined her for six months, Brenda discovered Reformer Pilates as part of her recovery. It not only restored her strength and flexibility but also reignited her desire to help others maintain strong, resilient bodies as they age. Now as a Reformer Pilates Teacher, Brenda is committed to guiding others toward their own goals of strength, mobility, and lifelong health.

Brenda believes Pilates is a powerful tool for aging gracefully, staying active, and building strength at any stage of life. She currently teaches group Reformer classes and private sessions, bringing her experience, knowledge, and passion to Right Balance Studios. She is excited to help others on their wellness journeys and empower them to feel their best.

Outside the studio, Brenda loves spending time with family and friends, whether enjoying the outdoors, relaxing at the beach, cruising on a boat, or exploring new destinations.