Right Balance Pilates


Our Team

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Carin Langen

A former gymnast and dancer, Carin took up Pilates as a way to strengthen her core and promote whole-body fitness. It quickly helped her to tone and build strong, lean muscles without adding bulk. To continue her passion for Pilates, and to help others see the benefit of creating the mind body connection, she completed her instructor certification from Rock The Reformer in Washington DC, and continued on to become comprehensively trained through Balance Body. Carin has worked for several studios as an instructor, trainer and marketing consultant and has over 20 years experience in dance, movement and Pilates. She has opened Right Balance Pilates in Lewes, Delaware to bring her love of Pilates and movement to the beach area.   

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Tanya Edwards

Tanya discovered and fell in love with Pilates a few months after moving to Maryland from her native California. She attended both Mat and Reformer Pilates classes and was amazed at the “whole body” approach and results… leaving her with a feeling of strength and rejuvenation. She believed in the practice and the results so much that she wanted to share it with others and began teaching Mat Pilates and Yoga classes four and a half years ago. Since then, Tanya participated in and completed the inaugural Potomac Pilates instructor training course in Washington DC and went on to complete her Mat and Reformer Certification through Balanced Body.  Tanya especially loves meeting new clients and helping them progress in their Pilates practice. “I am continually amazed at how quickly a client can improve and see results from Pilates. That ‘aha moment’ is such a joy to see and I love being able to help our clients find their just-right challenge.”

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Pamela McAvinue

Pamela is a NETA Certified Personal Trainer and an ACE Certified Group Exercise Instructor with specialties in Pilates including both MAT/standing and Reformer Comprehensives.  She received her certification through the Physical Mind Institute in NYC in 2004 and taught in New Jersey from 2005 - 2017.  Her interest in a career in the fitness industry started with the encouragement of her physical therapist to pursue Pilates training during her own personal rehabilitation. It wasn't long before Pamela recognized that the whole body approach was critical to the recovery process.  Pamela is dedicated to sharing this approach of lifetime wellness and movement through the awareness of Pilates with others.  As a Personal Trainer she loves working with different modalities and looks forward to assisting clients to reach their goals one on one. Pam and her husband moved from the Northern New Jersey area to the bucolic and historic town of Milton after his retirement.  Presently, they are hosting a Foreign Exchange Student from China and supporting her educational and extracurricular endeavors here in America.  When Pam is not teaching at Right Balance Pilates, she loves to cook, garden, read, long walks with her dog and spending time with her Husband.

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Laura reitman

After serving as an Orthopedic Physical Therapist for 23 years in the Baltimore area, Laura decided to make Rehoboth Beach her forever home. Laura has been integrating Pilates into her PT practice for years. During her tenure in Baltimore, she incorporated physical therapy and Pilates in a blended wellness plan for patients looking for core stabilization and greater mind/body balance. To expand her repertoire, Laura recently completed Right Balance Pilates Reformer Teacher Training in Lewes, Delaware. Laura continues her education by attending Pilates workshops and related training. Laura is scheduling both private and group sessions to motivate, energize and empower clients with a greater understanding of balanced movement and overall health.

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Micayla Wynn

Micayla Wynn is a Polestar Pilates Teacher Trainer.  After recently completing her internship for teacher training through Polestar Asia, Hong Kong, she is excited to integrate new techniques into her Pilates practice.   Originally from New Jersey, Micayla recently received her BFA in Dance with a concentration in Entrepreneurship from Rutgers University. Micayla has traveled and studied abroad through Hebrew University's program Dance Jerusalem where she experienced extensive movement and somatic processes while researching Israeli dance culture.  Micayla appreciates the connection of a personalized Pilates experience.   She seeks to understand individualized growth and progress through focusing on the integration of movement into daily lifestyle.   Her strong use of imagery, breath and prop variation enables the body's awareness of it's potential through Pilates.  

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Lynleigh palmer

 As a registered dietitian, Lynleigh has a long history in health and wellness. She started practicing Pilates over ten years ago to cope with severe chronic back pain. Due to the positive outcome of her own Pilates practice, Lynleigh became an instructor to assist others in finding the balance between physical limitation and growth. Lynleigh is a graduate of the Right Balance Pilates Reformer Teacher Training in Lewes, Delaware, and is continually participating in workshops and training throughout the Pilates industry. Other than spending time in the studio, Lynleigh looks forward to her annual family vacation in Maine, sitting down with a good book and a cup of coffee and supporting her husband and two daughters in their various endeavors.