Right Balance Pilates

Classes

Classes

 

At Right Balance Pilates, we offer several levels of group Reformer, Mat and Cardio Pilates classes, as well as private Pilates apparatus and mat sessions.    

NEW: Right Balance Pilates now offers small group Therapeutic Pilates Sessions on the land and water for those rehabilitating an injury or who need special attention.   Please call or email us to find out more.  

 During the summer season, we have RB Float classes for a low-impact, cross-training workout on the water, and RB SUP on the bay in Dewey Beach.   

 

 
 
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Studio Pilates

At Right Balance Pilates, we offer several levels of Reformer, Mat and Cardio Pilates classes. To book one of Studio Pilates classes, click the button below!

All classes follow a contemporary Pilates style and are taught by experienced, certified Pilates instructors who will offer modifications for injuries, and challenges to increase the intensity of the class. Please inform the instructor about any injuries or limitations.

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Right balance Water

A brand new way of exercising on water!

We have created two ways to work out while enjoying the water!  Pilates’ exercises are translated onto the water either in the pool with our new RB Float or on the bay with our Stand Up Paddle Board (SUP) classes. Both classes provide an excellent way to strengthen muscles, gain flexibility and stability, and most importantly – find the RIGHT BALANCE in your body. Whether at our FLOAT class in the pool, or SUP-PILATES on the Rehoboth Bay, you can enjoy more of your summer

Right Balance kids

RB Kids is built on the belief that children and adults of all ages benefit from a dance education, we designed specific programs with different levels of commitment, expectations, and goals. All dancers have a place at our studio where they may experience the joy of dance and maximize their potential for the art form.  Additional classes for school age children, teens, and adults coming soon. Please join our mailing list for the latest information!